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Record your thoughts and activities in this beautiful colouring diary, filled with illustrations from The Mindfulness Colouring Book by Emma Farrarons. Each day is dated, but not named making this gorgeous diary suitable for use in any calendar year. With rounded edges and a beautiful foiled cover, The Mindfulness Colouring Diary is a perfectly portable way to achieve mindfulness every day. Any activity, done right, can be an exercise in mindfulness. Colouring in these exquisite scenes and intricate, sophisticated patterns will help you soothe anxiety and eliminate stress as you make entries for each day of the year. Let this pocket-sized colouring diary be your daily window of peace and calm as you mindfully fill the days with your thoughts and the pages with colour.

These novelty knitting projects range from quick and easy to more challenging, and cover apples, pears, mangoes, grapes, cherries and more - there's even a banana to unzip. This fun and inventive book provides knitting patterns and instructions to make twenty knitted pieces of fruit, which are perfect for playaids, quirky gifts or simply for making a fun display for your dining table. Why not have a go at making yourself a fruit display that'll remain fresh forever? A heartwarming story about a little girl who learns an important environmental lesson. When Sally pulls a limpet off The Mindfulness Colouring Diary: An Illustrated Diary of Anti-Stress Colouring free pdf a rock at the beach, it sticks to her finger - and nothing she, her family or her friends do can unstick it. Sally's teacher says that limpets live on the same rock for twenty years. So will Sally ever get the limpet off her finger?

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Author: Emma Farrarons
Number of Pages: 128 pages
Published Date: 05 Nov 2015
Publisher: Pan MacMillan
Publication Country: London, United Kingdom
Language: English
ISBN: 9780752265797
Download Link: Click Here
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